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What happens at a No Frills meeting?

We are very welcoming, but understand that attending networking events can be daunting, if you would like to ask any questions before attending please email David Colley, the Chair, on

If you are new to networking, or to No Frills Networking, then hopefully the information below will give you an overview of  the evening. Times are approximate!


19:00 Onwards  – Arrivals

£5 to attend. Exhibition spaces (due to ample room in our new venue) is free.

If you’re new you can fill in a new member card and be added to our database to receive our newsletter. Your details will not be passed on to other members, or third parties.


19:00-20:15 – Open networking

An opportunity to be introduced to, and meet new businesses.


20:15 – 20:45 – Introductions/News/Announcements

Gather together in the main room and introduce your business – 30 second intro of your name, your business name and what your company does. If this fills you with fear, don’t worry, just a smile and your name will be fine.

Recommendations – club members recommend companies that they have worked with from No Frills.

News and announcements – upcoming dates from the club and its members.


20:45-22:00 – Open networking/drinks

Continue networking, and drinks available at the bar.